DANIELLE MADONNA 
PSYCHOTHERAPY SERVICES PLLC

The anxious knot in your stomach when they pull away, the panic when they dont answer your text message right away......If you find yourself constantly overthinking your relationship, needing reassurance, feeling like you are "too much" or feeling anxious when your partner pulls away, you may have an anxious attachment style . What is anxious attachment style? Attachment styles develop in early childhood. An anxious attachment style is typically referred to as anxious-ambival

Loving someone who struggles with addiction can feel like living in a constant state of emotional whiplash. One moment you’re hopeful.The next you’re bracing for disappointment.You love deeply… but you’re exhausted. Many of the people I work with aren’t addicted themselves — they’re the ones trying to hold everything together around someone who is. Partners. Adult children. Parents. First responders’ spouses. The “strong one” in the family. And over time, loving someone with

First responders play an essential role in our communities, often facing life-threatening situations to keep us safe. Yet, the job takes a heavy toll, leading many to experience burn-out. This post dives into the reasons behind burn-out, the signs to look out for, and practical strategies for recovery. By shedding light on this important issue, we hope to empower first responders and their loved ones to take steps toward healing and resilience. In the NY survey, 80% reported